Our teeth tend to become yellow as we age. The kind of foods
you eat can also discolor your teeth. Discolored teeth can actually make you
look older than you really are. The good news is that it is possible to whiten
your teeth and improve your general appearance. A holistic dentist DC can help
you brighten your smile. You can also choose natural options to whiten your
teeth. Here are six cosmetic and natural ways to whiten your smile.
1. Eat Fruits and Vegetables for Whiter Teeth
Fruits and vegetables that have high cellulose content help to cleanse your teeth naturally and get rid of any stains on the surface. Cellulose is a similar to starch and it is available in apples, carrots, and celery. Lemons and strawberries can also make it easy to brighten teeth. Vegetables like lettuce, broccoli, and spinach have various mineral compounds, which create a film over your teeth to avoid staining when you eat colored foods.
2. Choose the Right Shade of Lipstick
If you want a simple way to make your teeth seem whiter, all you have to do is select the right shade of lipstick. Some shades can make your teeth look discolored. Orange and gold are not suitable shades if you are in search of ways to brighten your smile. On the other hand, blue-reds and pink actually whiten your teeth.
3. Visit a DC Dentist for Professional Whitening
One of the most effective ways to whiten your smile is to visit an eco-dentistry practice for teeth whitening. The professional will do the job in a short time and you will get immediate results. A holistic DC dentist will use environmentally friendly bleach to dissolve the stains on your teeth. Professional whitening lasts longer and is more effective than whitening done in your own at home.
4. Get Porcelain Veneers
Porcelain veneers are long term and they resist stains compared to your natural teeth. It is also a great opportunity to get straight, strong teeth that look natural.
5. Brush Your Teeth with Baking Soda
Baking soda is effective for whitening your smile. It gets rid of stains especially when it is mixed with lemon juice. Brush baking soda and lemon juice paste on your teeth and leave it on for about a minute before rinsing it off. The baking soda eliminates the stains on the enamel while the lemon juice acts as bleach. If you suffer from sensitivity, it is advisable to use baking soda on its own. Baking soda can be abrasive and it can damage the enamel therefore it is advisable to use it only once a week.
6. Practice Good Oral Hygiene
The easiest way to brighten your smile is by practicing good oral hygiene. Brush your teeth after every meal and floss. This will help reduce the risk of developing gum disease and cavities. It also ensures that there is no plaque on your teeth. Plaque makes your teeth look yellow. Most people overlook flossing but it is very important because it helps to eliminate stains between the teeth. It is also important to visit your dentist at least twice a year for professional cleaning. Good oral hygiene can also help lower your risk of getting a stroke and heart disease.
Make your appointment with
the DC Dentist, Dr. Terry Victor, today to discuss your smile.
Terry Victor, DDS – Washington DC
Dentist
509 11th St SE Washington, DC 20003
(202) 544-3626
http://www.thedcdentist.com/
https://plus.google.com/116338970420867784677/
509 11th St SE Washington, DC 20003
(202) 544-3626
http://www.thedcdentist.com/
https://plus.google.com/116338970420867784677/
