Fear of the Dentist? 5 Ways to Overcome Your Anxiety

Many people dread the dentist's chair to the point that it keeps them from seeking appropriate dental care. That is a big problem because it could lead to tooth loss and serious consequences such as gum disease. There are, however, holistic dentists in D.C., who understand that dental care should also take into account the physical and emotional health of the patient. For your next visit to a holistic D.C. dentist, try doing the following things. They just might help you relax and stay anxiety-free.

Exploring the Adverse Effects of Mercury Fillings

There has been a long-running debate over the safety of conventional dental amalgam fillings. Dental fillings consist of a blend (or amalgam) of mercury, copper and silver. Mercury is the main ingredient, comprising about 50% of the silver-colored amalgam fillings. There is a growing body of evidence that suggests that mercury fillings are harmful to health and can cause adverse health effects.

6 Ways to Whiten Your Smile at Home or the Dentist's Office

Our teeth tend to become yellow as we age. The kind of foods you eat can also discolor your teeth. Discolored teeth can actually make you look older than you really are. The good news is that it is possible to whiten your teeth and improve your general appearance. A holistic dentist DC can help you brighten your smile. You can also choose natural options to whiten your teeth. Here are six cosmetic and natural ways to whiten your smile.